Action Self Defense

Action Self Defense offers a variety of programs designed to build confidence and personal safety skills. With over 20 years of experience, the company provides courses such as one-time basic self defense classes, safety sessions for university environments, and specialized self defense parties. Corporate groups can benefit from customized safety workshops that encourage collaboration and communication. The sessions are led by Diane R. Kirby, a 9th degree black belt with a master's in education, ensuring that the training is both engaging and educational.

Classes focus on practical defense techniques that are accessible to everyone, regardless of prior experience or fitness level. Participants learn how to handle real-life situations in an empowering setting. The company's approach makes it easy for individuals and groups to gain skills that enhance their sense of security and teamwork. Whether it's through individual training or group-focused activities, Action Self Defense aims to equip participants with tools they can use in everyday life.