North Shore Pole Fitness

North Shore Pole Fitness offers a variety of classes designed to promote physical wellness and encourage collaboration among participants. The business specializes in pole fitness and pole dance, providing a unique way for groups to engage in physical activity together. There are also classes in chair dance and floor flow, which can help improve coordination and rhythm. Additionally, flexibility training is available, focusing on stretching exercises that enhance overall body movement.

For those interested in exploring different forms of aerial arts, North Shore Pole Fitness provides classes in aerial silks, Lyra aerial hoop, and aerial yoga. These activities allow participants to try something new and challenging while supporting each other in a safe environment. The inclusion of hip hop/twerk sessions adds an energetic twist to the experience, offering a chance to experiment with different dance styles. Through these diverse offerings, North Shore Pole Fitness provides opportunities for teams to strengthen their bonds while staying active and having fun together.