Strong Teams

45 minute professional fitness classes for remote workers, available in a variety of exercise styles. Ideal for small groups and virtual employee wellness programs.

🕒 45 minutes 👪 4 - 300+ people 📍 Location: Virtual

Phone Support
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Fully Hosted Event
Designed by Experts
50,225+ Reviews

How it Works

Invest in the physical wellbeing of your team with these fitness classes designed for remote workers. Our experienced fitness instructors lead each class based on your chosen degree of difficulty and we can accommodate all levels of physical fitness.

We offer a variety of different class types, including Pilates, Yoga, Barre, Dance Cardio, HIIT, or Strength Training. All classes are run over a private, secure video conference line that we provide. No equipment is required, though we do encourage participants to bring yoga or exercise mats for floor activities if readily available.

Each class runs for 45 minutes and can accommodate up to 30 participants. Large groups are more than welcome to schedule multiple sessions throughout the day. You can even opt to schedule a variety of classes so your team can select what to participate in based on unique, individual interests.

Why 30,000+ Teams Love Us

  1. Fun, social, engaging experiences.
  2. Real team building and connections.
  3. The best hosts in the industry.
  4. Game dynamics designed by experts.
  5. Super easy bookings.
  6. Fair prices.

★★★★★ See 50,225+ Reviews ★★★★★

Event Photos

50,225+ "We Loved It!" Reviews

Peter and Steven were amazing! We did the Murder in Ancient Egypt event and our team was super engaged. A blend of history, puzzles, and a scavenger hunt. Very impressed with the level of engagement and we're already excited for the next one :)
Stephanie Koehl
Stephanie Koehl
18:39 16 Aug 22
Andrew was so much fun and helped us get some good team building in!! Would definitely want to do another murder mystery with Andrew as the host.
McKenzie Bricker
McKenzie Bricker
21:38 12 Aug 22
Eric and Faith are great and this was a great event for work. We're all remote so this is a great teambuilding activity.
Rob Bellomy
Rob Bellomy
21:28 12 Aug 22
Mark was absolutely AMAZING!!! He made everyone feel included and had the best jokes. Our team had such a great time. We'll definitely book again for more fun events. We enjoyed every second of it!
Shana Wade
Shana Wade
18:53 12 Aug 22
Leighton and Kelly were spectacular hosts! Such a fun virtual experience! Looking forward to booking with TeamBuilding again in the future!
Collin Fairlie
Collin Fairlie
16:39 12 Aug 22
Thanks for a fun, creative team-building was a great afternoon spent with teammates+friends!
Barry Helfrich
Barry Helfrich
12:27 12 Aug 22
Our team spy activity was a lot of fun and the hosts were very engaging! They made it lighthearted and this gave us some good laughs.
Katie Santangelo
Katie Santangelo
22:39 11 Aug 22
We hosted a Murder Mystery team event to celebrate to closing of our Hack Week. Julia and Steven brought so much energy to our event and could not recommend them enough. We look forward to hosting another event with Team Building!!
Joscelyn Szymkowski
Joscelyn Szymkowski
21:02 11 Aug 22
Peter and Vanessa led a very fun team building event. Would highly recommend the Egyptian murder mystery.
BostonScientific Vascular
BostonScientific Vascular
20:59 11 Aug 22

Start: Get Pricing & Details

We have fair prices, plus specials for large groups, packages and nonprofits. Enter your details and we will send you the info.


"It was AMAZING.
Everyone had a great time."

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★★★★★ Katie F. HelloFresh logo