In this empowering seminar, attendees will discover new methodologies to understand and productively utilize their emotions, benefiting themselves, their colleagues, and the company. Participants will learn the foundations of emotional intelligence and how to improve their skills in this field through everyday awareness and self-regulation practices. They will learn strategies for providing emotionally intelligent feedback and how to express what they want to communicate while minimizing the chances of being misunderstood.  Through reflective prompts, seminar attendees will leave this seminar feeling confident in their understanding of the benefits of emotions and taking accountability for the power of their own.  In the seminar, we will address:  • The primary elements of Emotional Intelligence  • Radical responsibility of emotions through engaging exercises  • Strategies for effective communication and collaborative dialogue  • Actionable tools for self-awareness and self-regulation