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How it works

The Art of Empowerment is a hands-on workshop in the heart of New York City that combines basic self-defense techniques with tools to enhance awareness and emotional intelligence. The workshop aims to foster outer peace by fortifying the inner warrior.  

Led by one of our expert partners, The Art of Empowerment is run by a national body-building champion with black belts in Brazilian Jiu Jitsu, Judo, and Japanese Ji Jitsu. Our partner instructor has 24+ years of training in martial arts and holds a degree from NYU.

"Training has been a great experience. He is an expert martial artist and a skilled and compassionate teacher. His knowledge base is incredibly vast, making him an invaluable resource for all things pertaining to martial arts and self defense." - Joe, Attorney, Brooklyn, NY

What it's like

Learning An eye-opening deep dive
Movement Non-stop action
Connection Builds real closeness
Energy A comfortable middle gear

Plans might change? No problem.

Reschedule free up to 3 days before your event, or cancel 7+ days out for a full account credit.

Full account credit Cancel 7 or more days before the event date.
Guest count updates Adjust guest count up to 7 days before the event (difference issued as account credit).
Free reschedule Free reschedule up to 3 days before the event.
50% account credit Cancel 3–6 days before the event.
No credit Cancel within 3 days of the event.

Insurance coverage

Verified for every teambuilding.com Original — active coverage maintained by teambuilding.com.

Certificate of Insurance · General Liability · Workers Compensation

Confirmed

Ratings & Reviews for The Art of Empowerment

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Frequently asked questions

How many people can join The Art of Empowerment?

The Art of Empowerment works for groups of 10 to 46 guests. Planning something bigger? Our client advisors can split larger teams across multiple sessions.

How long does The Art of Empowerment last?

The full experience runs about 1 hour, guided by your host from kickoff to wrap-up.

Is The Art of Empowerment virtual or in person?

This experience takes place in person in New York City. The exact meeting point is confirmed when you book.

How much does The Art of Empowerment cost?

Pricing starts at $100 per person. Use the guest counter on this page to see your exact total instantly — no email or phone number required.

What if our plans change?

You can reschedule free up to 3 days before your event. The full cancellation policy on this page covers credits and cutoff dates.

How does booking work?

Pick your dates, customize your experience, and check out online — it takes about a minute. We confirm availability with your host right after checkout.

Ready to bring your team together?

Grab your date for The Art of Empowerment — booking takes about a minute.

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