Two Truths And A Lie Ideas And Examples For Icebreakers

By: | Updated: March 07, 2025

You found our list of good two truths and a lie ideas and examples and guide on how to play.

Two truths and a lie is a popular icebreaker game where players must state two facts and one fiction about themselves, and other players must identify the lie. Two truths and a lie ideas and examples are good lies for two truths and a lie game. For example “I once spent an entire day communicating only in movie quotes” or “I have a talent for guessing people’s Starbucks orders with 90% accuracy.” The purpose of these prompts is to help coworkers break the ice and get to know each other better. These ideas are also known as “two truths and a lie prompts” and “two truths and one lie ideas.”

The two truths and a lie game is an example of an icebreaker game and a question game and is similar to never have I ever prompts, “how well do you know me?” newlywed game questions, and truth or dare prompts.

This article covers:

  • two truths and a lie examples funny
  • two truths and a lie examples for adults
  • two truths and a lie examples for work
  • how to play two truths and a lie
  • two truths and a lie icebreaker ideas
  • two truths and a lie truth ideas

Let’s get to it!

Two truths and a lie examples funny

Here are funny lies for two truths and a lie games.

  1. I once sneezed so hard my shoe flew off.
  2. I can recite the entire “Fresh Prince of Bel-Air” theme song backward.
  3. I have a playlist titled “Dramatic Walks Through the Airport.”
  4. I was once mistaken for a celebrity and signed an autograph.
  5. My childhood dream was to become a professional bubble wrap popper.
  6. I once entered a hot dog eating contest and lost to a ten-year-old.
  7. I have a talent for juggling… but only with socks.
  8. A parrot once yelled at me in public, and I apologized.
  9. I once fell asleep during a job interview.
  10. I can play the kazoo with my nose.
  11. My phone once autocorrected “Hello” to “I love you,” and I accidentally texted my boss.
  12. I have a secret alter ego who reviews fast food restaurants online.
  13. I got kicked out of a gym for laughing too hard at my own reflection.
  14. I once spent an entire day communicating only in movie quotes.
  15. I used to believe pickles grew on trees.
  16. I once high-fived a celebrity and completely missed.
  17. I can recite every U.S. president’s name, but only in a pirate accent.
  18. I once ran a marathon… but forgot to sign up, so I just ran alongside the runners.
  19. I have an entire drawer dedicated to ketchup packets.
  20. I accidentally proposed to someone by kneeling to tie my shoe.
  21. I once got lost inside a furniture store for over an hour.
  22. I once accidentally texted my boss “Love you” instead of “Looking forward to it.”
  23. I once mistook a stranger’s car for my Uber and sat in it for five minutes before realizing.
  24. I have a collection of greeting cards for occasions that don’t exist.
  25. I once tried to teach my goldfish a trick.
  26. I own a pair of socks with my own face on them.
  27. I once called a teacher “Mom” and just walked out of the classroom in shame.
  28. I once got locked out of my hotel room because I thought my credit card was my keycard.
  29. I got stuck in a public restroom because I didn’t know how to open the fancy door.
  30. I once tried to impress someone by speaking French, but I was just naming fancy cheeses.

Two truths and a lie examples for adults

Here are lies for two truths and a lie games for adults.

  1. I once accidentally sent a work email to my ex.
  2. I can parallel park like a pro but can’t park in a regular spot to save my life.
  3. I was once invited to a wedding and accidentally showed up at the wrong one.
  4. I once went on a date, and we both realized halfway through that we’d already been on a date before.
  5. I’ve eaten cereal with water instead of milk.
  6. I once bought concert tickets for the wrong year.
  7. I once tried to use my phone as a remote and got frustrated when it didn’t work.
  8. I once answered a work call while still half asleep and gave my boss my Starbucks order instead of a report update.
  9. I once took an online personality quiz that told me I have no personality.
  10. I know all the words to a boy band song but will never admit which one.
  11. I once walked into a glass door at a fancy restaurant.
  12. I have a loyalty card for a gas station I never go to.
  13. I have a TikTok account, but I’ve only ever posted videos of my pet.
  14. I have an irrational fear of escalators.
  15. I once followed my GPS so literally that I ended up in someone’s driveway.
  16. I once spent over an hour looking for my sunglasses while they were on my head.
  17. I once bought an expensive gadget I never use because I thought it would “change my life.”
  18. I’ve tried learning a new language three times and only mastered ordering coffee.
  19. I once sent a Venmo request to the wrong person and they actually paid me.
  20. I have a coffee mug that says “Don’t talk to me until this is empty,” but I never drink from it. (So I guess no one can ever talk to me.)
  21. I once took a selfie with someone thinking they were famous… they were not.
  22. I once gave someone directions with total confidence but had no idea if I was right.
  23. I have a playlist specifically for pretending I’m in a dramatic movie scene.
  24. I once asked a bartender to make me “something fun” and got a glass of water.
  25. I have a favorite grocery store aisle and judge others for their choices.
  26. I once accidentally introduced myself by saying someone else’s name.
  27. I have a talent for guessing people’s Starbucks orders with 90% accuracy.
  28. I have a lucky pen that I refuse to let anyone else use.
  29. A waiter once dropped an entire tray of drinks on me, and I tipped extra out of sympathy.

Two truths and a lie examples for work

Here are safe for work lies for two truths and a lie games with coworkers.

  1. I once gave a PowerPoint presentation while my mic was on mute the entire time.
  2. I have an unopened email from over six months ago that I’m too scared to delete.
  3. I have a snack drawer at work that could survive an apocalypse.
  4. I have a work badge photo so bad I use a different excuse every time someone asks to see it.
  5. I have used my lunch break to take a nap more times than I’d like to admit.
  6. I have a work mug I’ve never actually washed.
  7. I once called IT for help and the problem was that my computer wasn’t plugged in.
  8. I once accidentally printed 100 copies of something I only needed one of.
  9. I have a go-to “concentration face” for meetings where I have no idea what’s happening.
  10. I once sat through an entire meeting before realizing I was in the wrong one.
  11. I have a favorite conference room and get irrationally upset when someone else books it.
  12. I once responded to an email so formally that the person thought I was mad at them.
  13. I like to give myself a pep talk before sending an important email.
  14. I once sat on a call nodding along for 30 minutes before realizing my camera was off.
  15. I have an entire folder of work memes I save for the perfect moment.
  16. I have turned off my camera in a virtual meeting just to eat a snack.
  17. I have clicked “Remind Me Tomorrow” on a software update for an entire year.
  18. I have an entire folder of work documents I will never open again, but I’m too scared to delete.
  19. I once took my laptop to a coffee shop just to work remotely and wound up meeting Bill Murray.

How to play two truths and a lie

This game is a classic icebreaker that helps teams bond, spark conversations, and uncover fun facts about each other.Here are the steps and rules of two truths and a lie.

Step 1: Gather Your Group

You can play in person, on a Zoom call, or even through a messaging app. Ideally, you want at least three to five players, but the game works with larger teams too!

Step 2: Prepare Your Statements

Each player comes up with three statements about themselves. Two are true, and one is a lie. The lie should be believable enough to blend in with the truths. Before the game begins, give players two or three minutes to think up their statements.

Get our free team building toolbox

  • icebreaker games
  • bingo cards
  • DIY guides

heartby teams at FedEx, Amazon, Deloitte and 73,930+ others

Tool Box

Step 3: Take Turns Sharing

One by one, players read their three statements out loud while the rest of the group listens closely. The trick is to keep a straight face while speaking so no player can guess too easily!

Step 4: Guess the Lie

After a player shares their statements, the rest of the group discusses and votes on which one they think is false. The player then reveals the lie, often leading to surprised reactions and funny stories!

Step 5: Keep the Fun Going

The game ends when every player has had a turn. If playing with a small group, then you can do multiple rounds.  You can add a competitive twist by keeping score or mix up gameplay with creative variations like themed rounds or team play.

Two truths and a lie icebreaker ideas

Here are creative two truths and a lie activities and games you can use as icebreakers if your team is tired of the original game.

1. Team Truths and a Lie

Instead of playing individually, teams of two to four coworkers work together to come up with two true facts and one lie about their group. The other teams must guess which statement is false. This version encourages collaboration and shared storytelling, helping teammates learn quirky details about each other.

2. Reverse Two Truths and a Lie

Instead of guessing the lie, teammates guess which statement is true. This approach forces players to be extra creative and convincing with their false facts while making it easier  to learn surprising truths about coworkers. This style also leads to funny debates as the team tries to figure out which wild story is actually real!

You can also play a game where lying is optional, and teammates must decide whether any of the statements are a lie.

3. Speed Round Showdown

To make the game more fast-paced, set a timer for 30 seconds per person, and players must rattle off two truths and a lie as fast as possible. The rest of the group has to make a snap decision on which one is false before time runs out. This version keeps the energy high and prevents overanalyzing, making it perfect for loosening up the team and encouraging quick thinking.

4. All Truths or All Lies

Instead of naming a mix of truth and lies, players either rattle off three truths or three lies, and it is up to the rest of the players to decide whether the declarations are real or made-up. This version challenges players to be creative and persuasive and forces other players to read people and use reasoning.

5. Life Map Lies

In this take on the game, each player marks three locations on a map that represent important places in their life and shares a short story about each. But one of the locations is fake! Teammates must guess which spot does not belong while also getting insight into their coworker’s background, travels, and personal history.

6. Category Challenge

Instead of open-ended facts, all statements must fit into a chosen category, like food, travel, childhood, or hobbies. This take forces players to dig into specific details about their lives while making it easier to find shared interests with teammates. This game is a great way to spark deeper conversations beyond surface-level facts.

7. Truth Auction

In this interactive game, each team starts with a set amount of “fake money” and bids on whether they think a statement is true or false. The team that places the highest bid gets to reveal the answer, but if they are wrong, they lose their money! This version adds strategy, teamwork, and high-stakes guessing, making it extra engaging.

8. Truths & Lies Bingo

Each player fills a bingo card with statements about themselves, mixing in a few lies. Throughout the game, coworkers chat and ask each other about their statements. If a player believes a statement is true, they can mark it off, but if they fall for a lie, they lose the game!

Two truths and a lie truth ideas

Coming up with good truths for two truths and a lie can be just as challenging as thinking of lies. While we cannot suggest specific truths since they are highly personal, here are a few category suggestions for inspiration.

1. Unlikely Coincidences

Times when fate worked in mysterious ways, like meeting someone famous in an unexpected place or running into an old friend in another country.

2. Childhood Shenanigans

Funny, mischievous, or unusual things you did as a kid, like getting stuck in a vending machine or accidentally ordering something expensive online.

3. Travel Adventures

Unusual experiences while traveling, like getting lost in a foreign city, trying an exotic dish, or accidentally ending up in the wrong country.

4. Unique Talents

Unexpected or quirky skills, like juggling, whistling with your hands, or saying the alphabet backward in under five seconds.

5. Strange Food Experiences

Weird dishes or combinations you have eaten or food-related mishaps, like mistaking wasabi for avocado or accidentally eating something you were allergic to.

6. Celebrity Encounters

Stories of meeting famous people, working with someone well-known, or having a random brush with fame.

7. Bizarre Injuries

Odd or embarrassing ways you have hurt yourself, like tripping over nothing, getting a black eye from a selfie stick, or breaking your foot because a frozen turkey fell on top of it.

8. Unexpected Accomplishments

Cool or random achievements, like winning a contest you didn’t mean to enter, holding a weird world record, or being featured in a news article.

9. Extreme Fears or Phobias

Irrational or unusual objects that freak you out, like an intense fear of escalators, balloons, or butterflies.

10. Hidden Hobbies

Uncommon or surprising hobbies, like making balloon animals, competitive yo-yoing, or collecting rubber ducks.

11. Randomly Acquired Skills

Odd things you learned for no real reason, like memorizing the entire script of a movie or being able to guess the exact time without looking.

12. Misunderstood Lyrics or Sayings

Funny mix-ups, like thinking the lyrics to a popular song were totally different or misinterpreting a common phrase for years.

13. Near-Miss Disasters

Times you almost had a major problem but somehow avoided it, like nearly missing a flight, forgetting to hit “mute” at the wrong time, or catching your phone mid-air before it hit the ground.

Conclusion

Thinking up good lies for two truths and a lie games can be tricky. Sometimes you focus so much on coming up with ideas that the lie is obvious in your delivery. We hope this list helps you feel more prepared for the game and play more stealthily.

Whether or not your coworkers guess the lie correctly, the point of the game is to have fun and learn more about each other. We recommend focusing on interesting truths that help your coworkers learn surprising sides of you, rather than simply trying to pick a convincing lie.

Next, check out have you ever questions.

Book wildly fun team building events with expert hosts

View experiences
team building event banner

FAQ: Two truths and a lie

Here are answers to common questions about two truths and a lie.

What is two truths and a lie?

Two Truths and a Lie is a classic icebreaker game where each player shares three statements about themselves, two that are true and one that is false. The goal of the game is for the group to guess which statement is the lie. The activity is a great way to spark conversations, build connections, and have some fun!

How do you make a good lie in two truths and a lie?

A great lie is believable but slightly offbeat. Try mixing in small exaggerations of the truth, changing minor details of a real story, or coming up with a story that sounds just a little too interesting to be real. The best lies blend in naturally with the truths, making them harder to spot.

How long should a round of two truths and a lie take?

Game length depends on the group size, but a typical round lasts 5 to 10 minutes per player.  If you are playing with a large team, set a time limit or divide your people into smaller breakout groups to keep the game moving.

What are good two truths and a lie examples?

Great Two Truths and a Lie examples are unexpected, funny, and believable enough to trick your teammates. Here are a few:

  • I once got locked inside a store after closing.
  • I can recite the entire alphabet backward in under five seconds.
  • I have a twin who was born on a different day.
  • I’ve never eaten a taco in my life.
  • I’ve been on TV more than once.

The best two truths or a lie ideas are plausible but cause doubt.

Author avatar

Author:

Marketing Coordinator at teambuilding.com.
Angela has a Master of Fine Arts in Creative Writing and worked as a community manager with Yelp to plan events for businesses.

LinkedIn

Share this article:
Leave a Reply

Your email address will not be published.

Get our free team building tool box

$49 value at no cost.

Tool Box

Enter your email for instant access